The relationship between and women and her self.
Monday, 26 August 2019 / Published in Healing
In relation to yoga and healing, self-practice is simply being on your mat and intuitively travelling whatever it is you need to travel. Whether it is breath, movement, and/or meditation practised on a daily basis to stay really aligned, healthy, and happy in your everyday life. However, it goes a little deeper than just yoga.
A spiritual person in a relaxed state during a sunset.
Tuesday, 20 August 2019 / Published in Healing
Self Healing Explained Together with self, brain and mind are the key aspects for ITSA Life Courses. These courses highlight a primary focus: Self: The essential being Brain: The coordinating centre Mind: Constant transient state To understand that it cannot simply be the “brain” function or intellectual education seen as the centre of gravity for
Deep in daily meditation harnessing in on inner intuition
Friday, 10 May 2019 / Published in Yoga Teaching
There's no doubt about it..We currently exist in the age of information. Pretty much anything we want to research or find out about is only a quick google search away.It's so amazing to have access to all that information at our fingertips. Right? Let’s take a closer look.