A beautiful evening sunset over surfers at the beach in in bali.
Friday, 22 November 2019 / Published in Yoga Teaching
Everyone deals with pain and adversity at some point in their life, and depression does not discriminate or take a holiday. These points are proven by award-winning radio personality, Ange Anderson of NOVA 106.9 as she shares her story. Ange spent 15 years working hard and achieving professional success and accolades. She is a two-time
A sunset at the ITSA Life healing retreat located near France.
Tuesday, 22 October 2019 / Published in Yoga Teaching
Recently, ITSA Life founders Randall Simpson and Daniel Young travelled with their daughter, Amazon to host a healing retreat in France. This healing retreat was born out of a desire that Randall and Daniel shared to reach out to former attendees of their ITSA Life yoga teacher retreats and Abode yoga teacher and natural healing
The relationship between and women and her self.
Monday, 26 August 2019 / Published in Healing
In relation to yoga and healing, self-practice is simply being on your mat and intuitively travelling whatever it is you need to travel. Whether it is breath, movement, and/or meditation practised on a daily basis to stay really aligned, healthy, and happy in your everyday life. However, it goes a little deeper than just yoga.
A spiritual person in a relaxed state during a sunset.
Tuesday, 20 August 2019 / Published in Healing
Self Healing Explained Together with self, brain and mind are the key aspects for ITSA Life Courses. These courses highlight a primary focus: Self: The essential being Brain: The coordinating centre Mind: Constant transient state To understand that it cannot simply be the “brain” function or intellectual education seen as the centre of gravity for