Abode Yoga Teacher Training

"Practice as you, through sacred heart, for all" .


Abode Yoga meaning “A place of residence & union” Therefore, this journey can be understood as finding a sense of belonging through the waves of light consciousness and mindset in self, through the ocean of life , that is forever continuing and forever moving. The practice of Abode Yoga is the creative expression of who we truly are in communication through every dimension that allows us to be, that together can be moved through body, mind & spirit to shift us into sacred alignment with the natural life elements to balance the manifested ones existing in our current way of life on the planet. Abode Yoga harmonises and reconnects our sacred being counteracting the dimensional instability we may have created within our life causing imbalance, through the essential self to raise love and compassion, the worthy life frequency to experience, which flows from divine creative intelligence from our divine heart.

Knowing about the content of yoga, is not knowing the essence yoga, we hope to provide conscious presence that will allow you to awaken to be one with its essence and align through it, to share & offer our planet present yoga.

Randall & Daniel

Our Teacher Training is an immersion into the practice and form of Abode Yoga. Each day you experience Abode Yoga as a living practice, whilst learning how to share this with others through the methods of a teaching guide and wellbeing practitioner. We are Abode Healing Alliance Accredited & Yoga Alliance Registered. You can read further about how we are Industry Leaders in qualification and quality practices via our Accreditation Page .

Teaching is an art form in itself and this is identified and is given focus throughout these Yoga Intensive and Teacher Trainings, without taking away the essence of yoga being a living experience. In yoga you are always growing and this teacher training believes this is the micro mirror of life unfolding and becoming aware of  itself through you. Therefore we enable the opportunity for a healthy life long learner to emerge that holds its own sense of “guru” which in essence is a spiritual guide. This teacher training’s philosophy also holds value in the balancing act of being a constant spiritual life learner as much as a teacher for our own self and our life. 

Course Created by: Randall Simpson

Accredited by : Abode Healing Alliance and Registered by International Yoga Alliance

Principle Teacher Trainers : Randall Simpson, Daniel Young & Victoria Sky


Each experience has been designed to help  engage and understand the real life of yoga and how it can ignite our sacred way to living on and off the mat. Abode Yoga means "place of Residence & union" and is a yoga practice that harmonises Eastern and Western Medicine, Practice & Philosophy using our SELFs' unique moving psychology through every movement and asana.

Daily offering Schedule – 

This is always relevant to the given seasonal influence, honouring the Ayurveda  health system and Traditional Chinese Medicine for a healing way of living throughout your Yoga journey. Below is a general guideline and each course presents a unique style of daily offering to reflect the needs of the level of course practice.


5:15am - Ceremonial Tea & Connective Communications

5:45am – Devotion (practice/teachings) & Abode Yoga Asana Practice

7:30am – Mysore (guidance/questions & self Practice)

8:00am -  Breakfast

9:00am – Mindfulness/Journaling

9:45am – Pranayama/ Breath & Body Work (practice/teachings)

10:30am – Workshop/Lecture (Theory/Learning)

12:00pm – Lunch

1:30pm – Conscious Healing (Practice/Teachings)

2:00pm – 4:30pm Workshop/Lecture (Theory/Learning)

4:30pm – Tea Break

5pm – 6pm – Meditation/Kriya/Dance (Practice/Teachings)


Our standard is that Abode Yoga Teaching graduates will have a conscious human life and living awareness with a strong understanding and level of confidence in the learning’s and art of mindfulness. This way we are ensuring that our teachers and practitioners can be successful in creating mindful classes and practices of Abode Yoga for their clients and or students. Through Abode Yoga Teacher Trainings you are not simply learning to teach a class, but rather a practice and form of yoga to allow for a unified way of life for individuals inwardly and outwardly. To ensure that we are not continuing the pattern of separation of life but the integration of Yoga and Wellbeing as a way of life. This we refer to as a Life InStyle (a sacred way of being). Learn more about our Accreditation & Credentialing under our Abode Healing Alliance tab. 

Throughout our trainings and continual network of accredited teachers and practitioners we are always committed to the healthy relationship of care, service, confidentiality and levels of ability through maintaining relevant credentials and monitoring of all content, teachings and standards for all of our practicing professionals. To always ensure those receiving the experience of Abode Yoga and From in the wider community are safe and benefiting in a holistic, loving manner that is humane.

Abode Yoga as a practice and form incorporates the 8 limbs, the self help guide to over coming the 5 main sources of suffering according to ancient yoga traditions from the east by Patangali.

Expect to learn to begin the  invoking of a deeper sense of belonging with you and your practice on the mat, whilst curating a greater sense of self and life off your mat. This journey provides the space to become a guide in self and your own yoga practice. As Yoga is a  healing movement and a pathway back to self, this training gives you the opportunity to experience this as well as provide you with the insight and solid foundation to teach and share such learning's with others.

Through this life study and transformative journey you will become a guide in self and lifestyle health that offers authentic teachings with great teaching methodology, presence and ethics. Teaching is an art form in itself and this is identified and is given focus throughout this Yoga Teacher Training, without taking away the essence of yoga being a living experience. In yoga you are always learning and this teacher training believes this is the micro mirror of life learning itself. Therefore we enable the opportunity for a healthy life long learner to emerge that holds its own sense of “guru”, which in essence is a spiritual teacher. This teacher training’s philosophy holds high value for this balancing act, of a spiritual life learner and teacher, should firstly be for our own self and life.

Abode Yoga as a style helps you to find this sense of self, so you are not just travelling back there to such a place, you are residing within it, so it continues to travel with you. If you think about the saying “I am home when I am with you” this is a space, a place within, a sense of belonging. Naturally this is you, you are your home and you can be living this no matter where you travel or chose to live, be it destination or situations within your life’s journey. Abode Yoga knows the balance of mind, body and soul, yet it enables you something more, the gift of knowing spirit and feeling your own unique vibration level. Spirit being defined as “cellular energetic” the DNA that is unique to you, that holds the key to who you are, and what you are capable of being, without dishonouring the many life cycles you have experienced (and life cycles are simply moments of transition, there is no time limit, every breath is an example of this life cycle, some may just last a little longer than others and feel a little more challenging)

This is the perfect travelling experience to not just make a change, but to accept who you are, love on this and go deeper into this through the healing art movement of yoga, that you can transfer to other areas of your life. You will heal, you will grow and you will come alive in the life of you for life with others, as life is better shared.

Our various levels of course offerings.

250hr Abode Yoga & Healing

250hr Abode Practice & MindBody Therapy

250hr  Awakened Teaching & Practice Psychology

Purpose & Schedule:

The Abode Healing Yoga Purpose

2019 Schedule

Below  is an audiography of a snippet of a beginners basic healing style Abode Yoga practice. This introductory sample was created in such a way to emphasise the art of yoga teaching and how each session should empower the journey of a greater sense of self and deepen the presence of life itself. This is a raw piece taken from my own practice & is the heart of my voice as who I am as a Yoga Teacher, the foundations of Abode Yoga and the unique experience that is offered within each of my classes, programs & trainings. For me, yoga is a humane way of living and that practice can be done through the body. This is is just a small insight into how Abode Yoga is beginning a new dimension in the health and wellbeing of people, whilst bringing out the ancient heart of yoga and allowing its true nature of its ability to heal to be felt. Please know I have modified poses to align for me so my practice reflects my integrity of teaching which is "to practice for you, as you, through you". 

From Heart, Through Earth

Randall Simpson


Save The Dates 2019:

Knowing about the content of yoga, is not knowing the essence yoga, 

Check in: Feb 22, 2019 Check out: March 16th, 2019

Check in: July 2nd, 2019 Check out: July 24th, 2019

Check in: Nov 4th, 2019 Check out: November 26th, 2019



For bookings & further information, please click the link below.